Mindfulness meditation

Heritage Hill Senior Community will present a program at Jim Thorpe/Penn-Kidder Senior Center, Route 903 in Penn Forest Township, at 10:45 a.m. March 21.

John Paul Marosy, regional director of operations at Heritage Senior Living, will be talking about how meditation can help you have a healthier lifestyle.

This event is free and open to seniors; however, seating is limited.

For more information, call 570-427-4500.