Zumba Gold classes offered at Heritage Hill

Need an energy boost? Ditch the caffeine and get moving with Zumba Gold at Heritage Hill Senior Community, 800 Sixth St., Weatherly, from 10:30 to 11:30 a.m. Oct. 18.

Zumba Gold is designed for older adults. This class re-creates the popular fitness moves you love at a lower intensity. The easy-to-follow choreography focuses on balance, range of motion and coordination.

Instructor Danny Grae puts the fun back in fitness and brings an upbeat influence that you’ll forget you’re exercising. You’ll leave each class feeling empowered and strong. Comfortable clothing is suggested. Refreshments provided.

This event is free and open to the public; however space is limited. RSVP by Oct. 10 by calling Rachael or Jessica at 570-427-4500.

For more information about Heritage Hill, call the number above or visit www.heritagehillsenior.com.