The cover of the January/February issue of a popular women's lifestyle magazine, informs readers that they can "BURN 600 CALORIES Without Trying,"

After having played the sport of basketball for nearly 16 years, covered it with the TIMES NEWS for six and coached it at Pleasant Valley for four,

Friday night has become 'Championship Night' in the TIMES NEWS area.

If you'd add up the time needed to produce a Fitness Master article, you'd realize I'd fare better financially busing tables at any eatery in the a

You might think that my lack of a medical degree would in some way limit this column.

You might think that my lack of a medical degree would in some way limit this column.

Believe it or not, according to the Las Vegas odds makers, the Pittsburgh Steelers are actually the "underdogs" in the Super Bowl.

Structure can be a student's greatest ally.

In school-speak, a mission statement is a short summary written by a school district as to what it sees as its primary goal for the students it ser

Here are some interesting items from the sports world that you might have missed ...

Over the past year or so, much has been written about America's liberal use of salt, the chemical compound known as sodium chloride used to preserv